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Cheesy Vegetable Chowder

6 servings

1 1/2 cups cubed potatoes
1 1/2 cups broccoli flowerettes
1 cup thin sliced carrot
1/4 cup chopped onion
1 clove garlic, minced
1/8 teaspoon pepper
2 cups 1% lowfat milk
1 16 oz. can kidney beans, drained
1 8 oz. package light velveeta cheese, cubed or 1 11oz can cheddar cheese soup

In a 3-quart saucepan, simmer potatoes, broccoli, carrots,
onion, garlic and pepper in milk 15 minutes or until tender.
Add beans and process cheese spread or cheese soup.
Cook and stir until smooth and heat through